Went to swim again on Sunday and this week did not take picture or video of myself swimming. I was late to meet my friend and we have dinner to go later. So, I was like um... swim in rush, keep swimming and swimming for 45 minutes like I'm trying to fulfill the requirement more than enjoying the activity.
Anyhow, I did burn some calories, did some exercise. So, I wasn't feel so guilty for the dinner as most of the dishes are meat and fried food like deep fried fish and sweet and sour pork. @~@
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