Hmmm.... Is already week 7th and I feel happy counting the number but this also mean that the assignment is coming to the end. I scared that I don't have the determination to continue after this and I am only going for blood check on July. If I'm not continuing this, all seven weeks effort will be gone to waste. I hope with this statement, I can tell myself not to give up and stop half way because is about my own health and for my own good.
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| Week 7: Keep Swimming, Swim at least 60 mins per day |
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